Overcome Phobia's with Hypnotherapy Brighton, Hove and Lewes
Phobia (Intense Fears)
Common Phobias include:
- Wasps and Bees
- Needles, Blood and Injections
- Heights
- Flying
- Spiders
- Snakes
- Going out or social situations
For a full and definative list of Phobia's please click here
What is a Phobia?
A phobia is the brains way to avert from high danger scenario.
When a situation that is perceived as being threatening happens, the brain goes into 'instant record' and stores within it's short term memory banks (the Hippocampus) all the sensory information (sight, touch, sound, smells, taste) of the event.
When we encounter any of this sensory information again our brain sets of the panic button. For example, if stung by a wasp when aged four and a phobia was produced, while eating an apple and listening to 'Peggy Sue' by Buddy Holly, a phobic response may be triggered if you happen to be eating an apple when Peggy Sue comes onto the radio in the background. Other times it might simply happen by seeing wasps of course.
When the 'Panic Button' has been pushed, the body will go into fight or flight mode, injecting the stress hormones adrenaline and cortisol into the body so that we're ready for action. At these times people will often experience some or all of the following symptoms:
- Feelings of of being detached from yourself
- Severe feelings of fright and terror
- Trembling and shaking
- Feeling dizzy, lightheaded, or faint
- Numbness or tingling sensations
- Shortness of breath
- Accelerated heart rate
- Heart Palpitations
- Chest pain
- Feeling of choking
- Stomach discomfort
- Sweating
- Nausea
- Hot or cold flashes
- Fear of losing control
- Fear of going crazy
- Fear of dying
- Fear of fainting
It all sounds rather daunting doesn't it?
Fortunately, there are very simple and highly effective techniques that allow the brain to reprocess the information. These safe and gentle methods allow the participant to free themselves of phobias in the most comfortable way possible.
The approach to working with Phobia’s (and Panic Attacks) is an important factor in people’s recovery from this complaint as some therapists will ask clients to relive their experiences over and over, potentially causing the traumatic memory to be imprinted further.
Using these up-to-date techniques, a good Hypnotherapist can eradicate a Phobia in as little as one session even with people who have been suffering from them for many years.
Call Kim now on 07949 989986 for a free 30 minute Hypnotherapy consultation to see how quickly you can be free of Phobias
If you are curious to find out how Hypnosis Downloads can help you overcome Phiobias, then click on the links below to purchase or find out more.
Overcome Fear of the Dentist Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/phobia_dentists.html#3797
Bird Phobia Cure Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/bird_phobia.html#3797
Spider Phobia Cure Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/spider_phobia.html#3797
Overcome Fear of Flying Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/fear_flying.html#3797
Cure Fear of Snakes Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/snake-phobia.html#3797
Overcome Fear of Heights Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/fear_heights.html#3797
Overcome Fear of Hospitals Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/fear_hospitals.html#3797
Overcome Fear of Bridges Hypnosis Downloads
www.hypnosisdownloads.com/downloads/phobias_fears/fear-bridges.html
Overcome Fear of Elevators Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/fear_elevators.html#3797
Fear of Water Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/fear-water.html#3797
Overcome Fear of Driving Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/fear-driving.html#3797
Overcome Hypochondria Hypnosis Download
www.hypnosisdownloads.com/downloads/hypnotherapy/hypochondria.html#3797
Overcome Social Phobia Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/social_phobia.html#3797
Overcoming Agoraphobia Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/agoraphobia.html#3797
Cure Needle Phobia Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/needle_phobia.html#3797
Overcome Fear of Rejection Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/fear_rejection.html#3797
Fear of the Dark Hypnosis Download
www.hypnosisdownloads.com/downloads/phobias_fears/fear-dark.html#3797
"I am pretty astonished at how quickly change is possible."
Caroline Banfield, Blood Phobia, Brighton, (15/02/09)
"I went to see Kim to overcome anxiety in work and social situations... now I just relax and I can't even remember at what point it goes away!"
Anon, Brighton
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